Low Fold Holiday Cottages are delighted to be able to offer a little indulgence with some
wonderful pamper treatments to truly help you relax and unwind. We have collaborated
with Blanche, a local therapist who is a member of the Federation of holistic therapists & an
advanced practitioner. She has a wealth of experience at helping people to relax and is an
expert at tailoring bespoke natural treatments to provide relief for any complaint whether
body or mind. Her focus on nurturing and wellness and her holistic approach to massage is
what allows Blanche to offer people a true escapist experience in the comfort of our cosy
cottages. Please contact us to arrange a treatment.

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Manual Lymphatic Drainage

Manual Lymphatic drainage has powerful cleansing, relaxing, pain relieving & immunological
effects. Used primarily to promote the optimal functioning of the lymphatic vessels that
lead to the circulatory system. MLD techniques facilitate the removal of metabolic wastes,
excess water, toxins etc. Any client can benefit from this treatment as part of a general
detoxification program, and is also recommended pre & post cosmetic surgery.
1hr £75, 90 minutes £85

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Holistic Therapeutic Massage

Holistic medicine is a broad range of medical practices that are based on many years

of tradition. With a holistic therapeutic massage, your body and mind will feel free and clear

of all worries and stessors that life places upon us. I'm trained in a variety of holistic techniques

that will surely help to heal you both mentally and physically.

1hr £75, 90 minutes £85

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Back, Shoulder & Neck Massage

Treatments of either 30 or 45 minutes focusing on the back, shoulder & neck. Relieving
stress, encouraging relaxation, improving circulation, and relaxing muscles. Also good for
relieving tension headaches
30 mins £45, 45 mins £55

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Hot & Cold Stone Therapy Massage

Evidence of stone massage dates back to before written history, it was believed by ancient
civilisations to cleanse the body, ground the soul, soothe the mind & relax the heart. The
stones combine thermatherapy with massage strokes to provide a deep, relaxing treatment,
particularly good in the winter months. The heat allows the skin to absorb moisturising oils,
in addition to preparing the muscle for a deeper massage.
1 hour £75, 90 minutes £90

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Warm Bamboo Massage

Warm bamboo delivers a deeper massage, using different lengths and widths of bamboo to
allow all areas of the body to benefit. A deep, healing and relaxing treatment. As with the
hot stones, the heat allows the skin to absorb moisturising oils, in addition to preparing the
muscle for a deeper massage.
1hr £65, 90 mins £85

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Pregnancy Massage

Studies have indicated that massage during pregnancy can boost circulation, reduce anxiety,
decrease symptoms of depression, relieve muscle aches and joint pains, and improve

outcomes and newborn health. Not available during the first trimester, the treatment can
and will be designed around specific needs.
1 hour £70

Indian Head Massage

Performed with the client in a seated position, treatment can be given with or without oils &
through light clothing or wearing a sarong type robe. This calming, relaxing treatment
promotes a healthy scalp & hair, helps to induce relaxation & provides relief from aches &
pains, leaving clients feeling revitalised.
30 minutes £35

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The Dorn Method

This is the five star treatment in back & joint care. Originating from Germany almost

40 years ago, founded and developed by Dieter Dorn. A safe & gentle treatment with

the client and therapist working together. It is used to correct common health problems

including knee, shoulder, elbow, hip pain, leg length difference, migraine, sciatica...

the list goes on & aims to restore balance to the body. Don’t expect any clicking or

crunching as all the moves are carried out very gently, with the client actively participating

and assisting the therapist. The treatment lasts approximately one hour, although the

initial consultation and treatment may be slightly longer. Included & to end the

treatment is the Breuss Massage which stretches, energises & relaxes
the spine.
1 hour £70

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Natural Lift Facial Massage

This technique originates from Japan & India, also known as facial rejuvenation or natural

face lift. Many people suffer with facial tension causing puffiness, lines and wrinkles when

it builds up. The treatment improves the complexion, removes toxins from the face, repairs and

balances the condition of the skin, minimising the ageing process, it is a pleasure to

give and receive this treatment which takes around 45 minutes.
£50
Add a beauty facial & making a 90 minute treatment.

£85

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Beauty Facial

Using vegan certified products only, a treatment designed to leave you feeling relaxed & re-energised.
£50
This treatment lasts approximately 45 minutes, add the natural lift massage to create a 90 minute treatment.

£85